100-Hour Ashtanga Viniyasa Yoga Teacher Training Course in Varanasi – 2025

Welcome to Yogstars India, where the ancient art of yoga meets the spiritual energy of Varanasi. Our 100-hour Ashtanga Viniyasa Teacher Training Course offers a transformative experience to deepen your yoga practice, master teaching skills, and embrace the vibrant culture of India’s holiest city.

Whether you're a beginner starting your yoga journey or an experienced practitioner refining your techniques, this course will guide you toward personal and professional growth.

Course Highlights

Duration

Learn the key postures with a focus on proper alignment, safe adjustments, and modifications suitable for different body types and levels.

Style

Ashtanga Viniyasa Yoga

Location

Yogstars India Yoga Center, near bhramaghat, Varanasi

Certification

Yoga Alliance Continuing Education Certificate

Batch Size

Limited to 10 students for personalized attention

Daily Schedule

06:30 a.m. - 07:00 a.m. Morning Meditation
07:00 a.m. - 08:30 a.m. Ashtanga Vinyasa Primary Series
08:30 a.m. - 09:30 a.m. Breakfast Break
09:30 a.m. - 11:00 a.m. Philosophy & Yoga Sutras
11:00 a.m. - 12:00 p.m. Pranayama & Breathwork Techniques
12:00 p.m. - 02:30 p.m. Lunch & Free Time
02:30 p.m. - 04:00 p.m. Asana Alignment & Adjustments
04:00 p.m. - 05:30 p.m. Evening Ashtanga Flow Practice
05:30 p.m. - 06:00 p.m. Self-Reflection/Evening Meditation

Not Included

- Flights and airport transfers (can be arranged at an additional cost)

- Insurance 

- Any additional liabilities

Shared Room Package

Cost: $899 USD per person

Includes:

Shared accommodation in a clean, comfortable room (2-3 participants per room).
Three vegetarian meals per day (breakfast & lunch and dinner).
Evening chai/refreshments.
Daily yoga training and course materials.
Cultural immersion tour of Varanasi, including a serene boat ride along the Ganga ghats.
Free Wi-Fi access.

Private Room Package

Cost: $1,199 USD per person

Includes:

Private accommodation in a single, cozy room for added privacy and comfort.
Three vegetarian meals per day (breakfast & lunch and dinner).
Evening chai/refreshments.
Daily yoga training and course materials.
Cultural immersion tour of Varanasi, including a serene boat ride along the Ganga ghats.
Free Wi-Fi access.

Check-In and Check-Out

Check-In: Day before the course starts (by 5:00 p.m.)
Check-Out: Day after the course ends (by 10:00 a.m.)

 

Session Dates

Check-in: January 15, 2025 | Check-out: January 28, 2025
Check-in: February 10, 2025 | Check-out: February 23, 2025
Check-in: March 1, 2025 | Check-out: March 14, 2025
Check-in: April 5, 2025 | Check-out: April 18, 2025
Check-in: May 10, 2025 | Check-out: May 23, 2025
Check-in: June 5, 2025 | Check-out: June 18, 2025
Check-in: July 5, 2025 | Check-out: July 18, 2025
Check-in: August 10, 2025 | Check-out: August 23, 2025
Check-in: September 1, 2025 | Check-out: September 14, 2025
Check-in: October 10, 2025 | Check-out: October 23, 2025
Check-in: November 5, 2025 | Check-out: November 18, 2025
Check-in: December 1, 2025 | Check-out: December 14, 2025

How to Register

Click on apply now button.
Pay a non-refundable deposit of $250 USD to secure your spot.

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