200-Hour Yoga Teacher Training with USA Yoga Alliance Certification in Varanasi

Our 200-Hour Multi-Style Yoga Teacher Training is a comprehensive program designed to immerse you in the art and science of yoga. This course covers multiple styles including Vinyasa, Hatha, and Ashtanga, providing you with a well-rounded foundation to develop your personal practice and begin your journey as a confident, certified yoga teacher. Combining asana practice, meditation, pranayama, and yoga philosophy, this course creates a transformative experience that prepares you to teach authentically and effectively

Course Highlights

Multi-Style Asana Practice

LDevelop proficiency in Vinyasa, Hatha, Ashtanga, and Yin Yoga, exploring each style’s unique techniques, benefits, and challenges.

PPranayama and Breathwork

MLearn essential breathing techniques to enhance energy, focus, and relaxation, including Nadi Shodhana, Kapalabhati, and Ujjayi.

Meditation Techniques

Engage in guided meditation practices to cultivate mindfulness and inner peace, focusing on both active and seated forms.

Yoga Philosophy

Study the roots of yoga and explore key texts such as the Yoga Sutras of Patanjali and the Bhagavad Gita.

Anatomy and Physiology

Gain a practical understanding of anatomy, focusing on alignment, injury prevention, and safe movement in yoga.

Teaching Methodology and Sequencing

Build effective, creative class sequences and refine your teaching skills, from verbal cueing to hands-on adjustments.

Classroom Management and Ethics

Develop confidence to manage a class setting with awareness, compassion, and integrity.

Course Highlights

Duration: 200 hours, spread over 3 Weeks (Monday to Saturday)

Daily Schedule

6:00 AM - 7:00 AM:  Hatha yoga practice  

7:30 AM - 9 AM: Mantra Chanting & Pranyama

9:00 AM to 10:00 AM:Breakfast

10:00 AM to 12:00 AM: Yoga Philosophy & Anatomy

4:30 PM - 6:30 PM: Vinyasas yoga & Astanga & Alignment 

7:00 PM- 8:00 PM - Dinner

8:00 PM- 8:30 PM - Meditation

 

Who Should Join

Aspiring yoga teachers seeking a comprehensive foundation across multiple styles

Practitioners looking to deepen their personal practice and understanding of yoga

 Current Teachers wishing to diversify their teaching repertoire with multi-style training

Certification

Upon successful completion, participants receive a "200-Hour Yoga Teacher Training Certificate" from Yogstars, accredited by Yoga Alliance, enabling you to register as an RYT-200 (Registered Yoga Teacher) globally.

Early Bird Discount

150$ Discount: Available when booking 90 days before the course start date.

100$ Discount: Available when booking 45 days before the course start date.

The course fee is charged in USD and includes all applicable taxes.

 

Included in the fee

- Yoga training

- Accommodation

- Meals

Not Included

- Travel expenses 

- Insurance 

- Any additional liabilities

Airport Transfers: Transfers are available at a cost of INR 1000–1500, depending on the type of taxi selected.

Check-in: Available from 2:00 PM on the course start date.

Check-out: Before 10:00 AM on the course end date.

Orientation Meeting: Held from 4:00–5:00 PM on the course start date.

Course Fee: (inclusive of materials, accommodation , 3 times meal and certification)

Private room Private Bathroom 1 person - $1600 USD

Shared  Room Shared bathroom 2 person-$1300 USD

Yogstars is a certified Yoga School (RYS 200), which ensures that this teacher training aligns with the standards set by Yoga Alliance. Upon successful completion of this YTTC, students become eligible to register as Registered Yoga Teachers (RYTs) with Yoga Alliance. You can find our listing in the Yoga Alliance directory.

Session Dates

• Check-in: March 9, 2025 | Check-out: March 30, 2025
• Check-in: April 9, 2025 | Check-out: April 30, 2025
• Check-in: May 9, 2025 | Check-out: May 30, 2025
• Check-in: June 9, 2025 | Check-out: June 30, 2025
• Check-in: July 9, 2025 | Check-out: July 30, 2025
• Check-in: August 9, 2025 | Check-out: August 30, 2025
• Check-in: September 9, 2025 | Check-out: September 30, 2025
• Check-in: October 9, 2025 | Check-out: October 30, 2025
• Check-in: November 9, 2025 | Check-out: November 30, 2025
• Check-in: December 9, 2025 | Check-out: December 30, 2025

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